{"id":10516,"date":"2024-04-18T05:49:23","date_gmt":"2024-04-18T05:49:23","guid":{"rendered":"https:\/\/www.felicicat.cat\/la-higiene-de-la-son-fonaments-de-la-felicitat-laboral\/"},"modified":"2024-04-18T05:49:23","modified_gmt":"2024-04-18T05:49:23","slug":"la-higiene-de-la-son-fonaments-de-la-felicitat-laboral","status":"publish","type":"post","link":"https:\/\/www.felicicat.cat\/es\/la-higiene-de-la-son-fonaments-de-la-felicitat-laboral\/","title":{"rendered":"La Higiene del sue\u00f1o &#8211; Cimientos de la felicidad laboral\u2019"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_column_text]\n<div class=\"traductor-textarea form-group\">\n<div class=\"textarea-desti col-xs-12 col-sm-6\">\n<div class=\"form-control second-textarea\">La higiene del sue\u00f1o es uno de los <strong>pilares fundamentales de la felicidad personal y colectiva<\/strong>. En este\u00a0webinar\u00a0tenemos como objetivo desgranar este concepto que poco a poco est\u00e1 adquiriendo la importancia que se merece. En una conversaci\u00f3n informal pero llena de datos y consejos, <strong>David\u00a0Mayorgas<\/strong>\u00a0(responsable de bienestar corporativo de\u00a0feliciCat)\u00a0y <strong>Eduard Alcaraz<\/strong> (fundador de feliciCat) ir\u00e1n \u201cm\u00e1s all\u00e1\u201d de los beneficios de descansar bien, edinsant-se en el impacto que supone la higiene del sue\u00f1o en el \u00e1mbito laboral (donde pasamos cerca del 70% de las horas del a\u00f1o).<\/div>\n<\/div>\n<\/div>\n<div class=\"traductor-checkbox form-group\">\n<div class=\"row\">\n<div class=\"col-sm-5\"><\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] La higiene del sue\u00f1o es uno de los pilares fundamentales de la felicidad personal y colectiva. En este\u00a0webinar\u00a0tenemos como objetivo desgranar este concepto que poco a poco est\u00e1 adquiriendo la importancia que se merece. En una conversaci\u00f3n informal pero llena de datos y consejos, David\u00a0Mayorgas\u00a0(responsable de bienestar corporativo de\u00a0feliciCat)\u00a0y Eduard Alcaraz (fundador de feliciCat)&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[344,691],"tags":[],"post_series":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La Higiene del sue\u00f1o - Cimientos de la felicidad laboral\u2019 - Felicicat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.felicicat.cat\/es\/la-higiene-de-la-son-fonaments-de-la-felicitat-laboral\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Higiene del sue\u00f1o - Cimientos de la felicidad laboral\u2019 - Felicicat\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text] La higiene del sue\u00f1o es uno de los pilares fundamentales de la felicidad personal y colectiva. 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